This course helps you take control of your learning and personal development and your work/life balance. It helps you understand yourself better, plan the way you spend your time and helps you find ways to manage stress more effectively.
It consists of a downloadable Concept book in magazine style with 16 articles on all the key principles and theories and a 60 page Application Guide that gives you techniques to apply in your work.
By the end of this course you will be able to:
- Take responsibility for your learning and personal development
- Become more aware of yourself and how you see the world
- Identify ways of using your time more effectively and efficiently
- Find ways to manage your stress more effectively
- Plan your life to reduce home/work conflicts